If you travel frequently whether for business or leisure and are interested in how to travel safely and comfortably while pregnant, continue reading to discover a handy pregnancy guide which boasts helpful tips on traveling when you’re expecting. As traveling while pregnant can be an enjoyable experience and doesn’t have to be a complicated ordeal.
Travel and Pregnancy Guide:
Try to avoid flying after you’re 28 weeks pregnant:
It’s highly advisable to avoid planning trips which involve taking flights after you’re 28 weeks pregnant. As you don’t want to run into unexpected medical issues while you’re stuck in the air. Also keep in mind that many airlines restrict women from flying if they’re more than 28 weeks pregnant.
If possible aim to travel during your second trimester:
The best time to travel while pregnant is your second trimester. As if you suffer from morning sickness, you’re likely to experience symptoms of morning sickness during your first trimester. So you may be able to enjoy your vacation more in your second trimester.
Make sure to pay for travel insurance:
Incase you experience complications with your pregnancy during your travels, it’s a great idea to pay for travel insurance. So that you won’t be stuck with an astronomical medical bill, for visiting a local medical clinic or hospital. Especially if you plan on traveling overseas during your pregnancy.
Travel with copies of your medical history:
If you plan on traveling overseas, it’s also a smart idea to print out copies of your medical history, which you’ll be able to share with any medical practitioners who you may deal with in an emergency.
Consider booking a cruise:
Long haul flights can be complicated as a pregnant woman, as you won’t be able to get up and walk around as much as you’d like and may feel claustrophobic on a long haul flight. Instead, you may want to book a cruise. As you’ll always have access to an experienced doctor and will be able to travel from one destination to another in comfort. As an added bonus, you won’t have to worry about unpacking your luggage and pulling your luggage around crowded airports, once you’ve boarded your cruise.
Carry hand sanitzer with you to disinfect surfaces:
In order to disinfect surfaces such as tables and plane seats, it’s a great idea to carry hand sanitzer with you at all times. So that you’ll be able to avoid contracting a virus which may cause nausea or vomiting.
Carry snacks with you:
It’s a great idea to carry healthy snacks with you, so that you’ll be able to enjoy regular snacks, during your vacation. As if you eat regularly, you’ll have more energy to sight-see and take part in fun activities.
Opt for aisle seats:
If you book plane flights as part of your trip, always opt for the aisle seat when you’re pregnant. So that you will be able to access your nearest bathroom as often as you need to, without bothering the individual who is seated next to you.
So if you plan on traveling for leisure or business while you’re pregnant, hopefully you’ve discovered a few handy travel tips which will allow you to continue exploring the world while you’re pregnant.