Being a working mom is challenging enough, but WFH has made the challenge a tad bigger. Your duties never seem to end, as the workload gets bigger when you have to manage office tasks, housework, kids’ chores, and a lot more simultaneously. You are bound to experience double the stress than you did with the usual work schedule. It makes sense to look for ways to deal with WFH stress in this tight situation. Thankfully, busy moms have learned to balance work and home by following some simple stress-busting measures. Here are some ideas that can help.
Find a window for me-time
Believe it or not, spending only 15 minutes with yourself every day can do wonders for your mental health. Look for a window for me-time when you can do something you enjoy. Try waking up a little early and enjoy your cup of coffee outdoors. You could take a break from work and home in the afternoon and read a book or watch your favorite show. Go out for a walk or meditate in the evening to have some precious moments with yourself while your partner looks after the kids.
Dress up for work
When you work from home, you seldom feel like dressing up for the day. But the last thing you should do is to start working without getting ready. It will make you lose out on productivity, and your motivation levels will also ebb eventually. Dress up for work every morning as you normally do, even if it sounds a lot easier to work in your casuals as you cook and look after the kids. A nice outfit, a little makeup, and styling can pep up your energy levels and make you camera-ready as well.
Try cannabis for stress relief
Without any doubt, WFH stress is real, and you need to handle it to stay sane and productive. Cannabis makes a natural aid to provide stress relief without any side effects. Just pick the strain that alleviates anxiety and puff away your stress at the end of the day. You need not worry a lot about the expense as you can easily find affordable bongs online. The accessory wouldn’t pinch your wallet but make you feel relaxed after a tough day. The best part is that you can easily order your weed supplies and get them delivered to your doorstep.
Pamper yourself with a hot bath
A long day at work is enough to make you feel exhausted, but you can expect to feel low when you have to do the housework and kids’ management along with WFH. Pampering yourself with a hot bath before going to bed is a good idea. Just send the kids off to sleep and lock yourself in the bathroom for a long soak. Add a few drops of essential oils to the bathtub, and it will feel like heaven.
WFH is easy to manage, even for a super-busy mom, provided that you are willing to go the extra mile with self-care. These actionable ideas can take you a long way, so follow them and see the stress melt away!